Web36K views, 497 likes, 1 comments, 1 shares, Facebook Reels from (P)rehab Mobility Strength. Ben Rector · Living My Best Life WebFeb 8, 2024 · Follow 👉 @fixyopain for daily pain relief tips📚 The IT band, or Illiotibial band, is connective tissue that runs along the lateral thigh from the hip to the outside of the tibia, and the IT band pain could occur due to inflammation caused by friction between the IT band and thigh bone.
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