Orange pineapple protein smoothie
WebINGREDIENTS: 1 navel orange peeled and roughly chopped. 1 cup pineapple chopped. ½ teaspoon fresh ginger grated. 2 cups curly kale from 1-2 leaves, tough stems removed, loosely packed & chopped. 1 overripe frozen banana cut into chunks. ⅓ cup coconut milk not cream of coconut. 2 tablespoons honey or more to taste. WebDec 8, 2024 · Instructions. Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified. Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and …
Orange pineapple protein smoothie
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WebJul 20, 2024 · For more fruit flavor, use pineapple or orange juice instead of almond milk. Add extra fiber and omega 3 fatty acids with chia seeds or flaxseed. Add your favorite protein powder to make the smoothie a more substantial snack. Finally, bump up the sweetness with pure maple syrup or honey. Using frozen spinach WebJan 13, 2024 · 1 cup frozen strawberries. 1 – 2 cups baby spinach (optional) 3/4 cup orange. 3/4 cup water (can sub almond milk or yogurt) Optional smoothie boosts: 2 scoops collagen protein or 1-2 Tbsp. chia seeds, …
WebJan 13, 2024 · 2 large bananas, peeled, fresh or frozen. 1 large orange, peeled and quartered weighing 12 ounces. 1 cup either coconut yogurt (for vegan & dairy free) greek yogurt, or … WebMay 18, 2024 · 3 cups frozen pineapple (or fresh, peeled and cubed) 1/2 banana ¾ cup water ½ cup milk (or almond milk or oat milk)* 5 ice cubes 1 ½ tablespoons fresh squeezed lime juice (or lemon juice) Instructions …
WebMay 15, 2024 · Instructions. Add ice cubes, pineapple, banana slices, yogurt, pineapple juice, and coconut milk to a blender. Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for … WebOct 15, 2024 · Add in protein powder, frozen pineapple chunks, half of a frozen banana, unsweetened shredded coconut and about 1/2 cup of crushed ice. ... Green Smoothie. …
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WebProtein-Packed Orange Smoothie (Tastes Like a Creamsicle!) Author: Emma - BlenderBalance.com Prep Time: 5 minutes Total Time: 5 minutes Yield: 1 1 x Scale … lithium at thacker passWebJan 6, 2024 · Ingredients: Frozen Pineapple - frozen fruit thickens the consistency of the smoothie. You can also buy fresh pineapple, cut it up, and freeze it. Unsweetened Coconut Milk - this keeps it dairy free and … lithium atom protonsWebFeb 25, 2024 · 1 orange 2 tablespoons shredded coconut 1 banana 1 cup orange juice 1 scoop vanilla protein powder Cook Mode Prevent your screen from going dark Instructions Blend the dark sweet cherries, pineapple and coconut water until smooth. Add to a glass. Rinse blender and add in the orange, shredded coconut, orange juice, banana, and protein … lithium at room temperatureWebStep 1. Process frozen pineapple chunks and next 4 ingredients in a blender until smooth, stopping to scrape down sides. Garnish, if desired; serve immediately. Advertisement. … improv games short formWebSweet potato, mango, mandarin orange, pineapple ..." Will Knaak on Instagram: "TB12 @tombrady morning smoothie for the fam bam. Sweet potato, mango, mandarin orange, pineapple & banana w/ vanilla based protein. lithium auditory hallucinationsWebMay 23, 2024 · Ingredients 1 packet Orange HNS 1/2 C. pineapple, frozen 1/2 C. ice, crushed 8 oz water or other zero calorie beverage* Add all ingredients to smoothie machine or … lithium at the salton seaWebDec 20, 2024 · This fruit smoothie recipe calls for just three ingredients. Keep them on hand for a quick and healthy breakfast or snack option. ... Adding protein and fiber will help keep you full and provide antioxidants, vitamins and minerals. ... One option is to use 100% pure orange juice. For extra fiber, look for juice that contains pulp. lithium atom picture